The Story
Proform Sport RL Rowing Machine (PFRW48121)
Row Above and Beyond
Stay home and row alongside personal trainers to experience a full-body workout that only a ProForm® can deliver with the Sport RL Rower. Train with a combination of cardio and strength to burn calories and increase muscle, without having to go to the lake or gym.
Interactive Personal Training Right
Inside Your Home
iFIT rowing trainers move your transformation forward by interacting with and controlling your rower’s resistance.
See the world while you row—or get pushed in a studio class—all while being led by a personal trainer in your home.
Track your progress as every rowing session is automatically recorded and even used to influence future exercises and nutrition plans.
Row for the Burn—the Workout You’ve
Been Waiting For
Get into Shipshape
Along with providing a great cardio workout, rowing with the right form targets up to 14 areas of your body with every full stroke.
The model presented is the 750R. The images do not reflect what the real product looks like.
- Biceps
- Triceps
- Forearms
- Shoulders
- Deltoids
- Lats
- Lower, Mid, and Upper Back
- Abdominal
- Glutes
- Hamstrings
- Quads
- Calves
A Stroke of Genius
Secure Tablet Holder
Follow your trainer on your tablet and keep it secure inside the built-in tablet holder. The entire console easily adjusts vertically to give users of all heights the perfect viewing angle. Tablet not included.
Tech Specs
- iFIT®: iFIT® Enabled, 30-Day iFIT Trial Included1
- Seat: Ergonomic, Molded Seat with Oversized, Steel Seat Rail
- Pedals: Oversized Pivoting Pedals with Adjustable Nylon Foot Straps
- Flywheel: Inertia-Enhanced Flywheel
- SpaceSaver® Design
- Tablet Holder: Integrated Tablet Holder2
- Audio: Audio Auxiliary Port
- Transport Wheels: Front-Mounted Transport Wheels
- Display: 5” High-Contrast Display / Adjustable Console Angle
- Warranty: 2 Years Parts, Labour and Frame guarantee.
- Footprint: Product Dimensions - 221Lx 56W x 115H cm
- Boxed Footprint: Boxed Dimensions - 120L x 56W x 64H cm
- Product Weight: Product Weight - 48kg
- Boxed Weight: Boxed Weight - 54kg
- Weight Capacity: 115kg Max User Weight

Details & Craftsmanship
Every detail has been carefully considered to bring you the perfect product.
Description
Proform Sport RL Rowing Machine (PFRW48121)
Row Above and Beyond
Stay home and row alongside personal trainers to experience a full-body workout that only a ProForm® can deliver with the Sport RL Rower. Train with a combination of cardio and strength to burn calories and increase muscle, without having to go to the lake or gym.
Interactive Personal Training Right
Inside Your Home
iFIT rowing trainers move your transformation forward by interacting with and controlling your rower’s resistance.
See the world while you row—or get pushed in a studio class—all while being led by a personal trainer in your home.
Track your progress as every rowing session is automatically recorded and even used to influence future exercises and nutrition plans.
Row for the Burn—the Workout You’ve
Been Waiting For
Get into Shipshape
Along with providing a great cardio workout, rowing with the right form targets up to 14 areas of your body with every full stroke.
The model presented is the 750R. The images do not reflect what the real product looks like.
- Biceps
- Triceps
- Forearms
- Shoulders
- Deltoids
- Lats
- Lower, Mid, and Upper Back
- Abdominal
- Glutes
- Hamstrings
- Quads
- Calves
A Stroke of Genius
Secure Tablet Holder
Follow your trainer on your tablet and keep it secure inside the built-in tablet holder. The entire console easily adjusts vertically to give users of all heights the perfect viewing angle. Tablet not included.
Tech Specs
- iFIT®: iFIT® Enabled, 30-Day iFIT Trial Included1
- Seat: Ergonomic, Molded Seat with Oversized, Steel Seat Rail
- Pedals: Oversized Pivoting Pedals with Adjustable Nylon Foot Straps
- Flywheel: Inertia-Enhanced Flywheel
- SpaceSaver® Design
- Tablet Holder: Integrated Tablet Holder2
- Audio: Audio Auxiliary Port
- Transport Wheels: Front-Mounted Transport Wheels
- Display: 5” High-Contrast Display / Adjustable Console Angle
- Warranty: 2 Years Parts, Labour and Frame guarantee.
- Footprint: Product Dimensions - 221Lx 56W x 115H cm
- Boxed Footprint: Boxed Dimensions - 120L x 56W x 64H cm
- Product Weight: Product Weight - 48kg
- Boxed Weight: Boxed Weight - 54kg
- Weight Capacity: 115kg Max User Weight


















